Building Tomorrows Leaders Today
Yoga
YogaFit is designed to improve the health, performance, and mental acuity of
athletes or individuals interested in improving their level of fitness. Based
on the ancient fitness science of hatha yoga, it blends balance, strength,
flexibility and power in a fitness format. YogaFit overcomes the mystery
of yoga by delivering a practical, user-friendly style, which is accessible,
understandable, and doable by individuals at any level of fitness.
Stilesboro Location
Thursday: 10:00 AM
Crossroads Location
Monday: 10:00 AM
PILATES
Crossroads Location
Wednesday: 10:00 AM
Stilesboro Location
Thursday: 10:00 AM
Crossroads Location
Monday: 10:00 AM
PILATES
Crossroads Location
Wednesday: 10:00 AM
